Personal Training Team at Fernwood celebrates a decade of keep fit and healthy

A personal training gym is celebrating ten years of helping to improve their clients’ fitness and encourage a more healthy lifestyle.

Physical Training Team (PTT) has now been open for a decade on Rubys Avenue, Fernwood.

In that time the team of trainers has helped hundreds of people lose weight and get in shape.

It was launched in 2012 by Jamie Brown, and Nathan and Craig Allwood, who met at the former LA Fitness gym where they all personal trained clients individually.

“We quickly realised there was a gap in the local fitness market for a high-end personal training facility in Newark, after looking around for suitable premises we decided to base ourselves in Fernwood due the ease of access and adequate parking,” said Jamie.

“Over the past ten years we have seen our business grow year on year and achieved some amazing results along the way.

“It’s very rewarding seeing people transform their bodies in such short space of time, losing weight and getting fit. On average every client that comes to us loses over one stone (14lbs) of fat.

“We are very grateful to our long-standing loyal clients who have helped make PTT what it is today ”

Jamie, Nathan, Craig and their team of trainers specialise in getting everyday people into the shape of their lives through their specialised body transformation courses.

These run for six, eight or ten weeks and provide clients with a customised training and nutrition plan guaranteed to help them reach their goals.

In addition, they offer personal training sessions and boot camps, which run in six-week blocks.

“We have seen a shift in people’s needs, coming away from the traditional gyms as they often struggle to maintain motivation,” said Jamie.

“We find that people want a more professional/personalised service that enables them to reach their goals quicker and safer.

“Over the last ten years we have welcomed people from all walks of life through our doors, all ages and abilities, people with zero gym experience to professional athletes.

“We pride ourselves on providing the highest quality training in a friendly welcoming environment.

“All our trainers are trained to the highest level and are skilled in being able to personalise training to any individual no matter what their fitness level or background”